Pistachio's - 1.5 oz. snack bag

Regular price $2.50

From Nuts.com....

Health Benefits Of Roasted Pistachios

A one-ounce serving of roasted pistachios equals 49 nuts – more nuts per serving than any other nut and contains more than 10% of the Daily Value for dietary fiber, vitamin B-6, thiamin, phosphorus and copper.

Pistachios are especially rich in phytosterols, which are directly associated with lowering cholesterol levels and may offer protection from certain types of cancer.

Pistachios are a very high-quality plant source of protein, providing adequate and balanced amounts of essential amino acids. In addition, pistachios are relatively high in a nonessential amino acid, arginine, which may play a potential role in prevention or reduction of cardiovascular disease. While pistachios contain fat, the fat is predominantly monounsaturated, similar to that found in olive oil.

** This item is not suitable for the post op diet**

Nutrition Facts:

per 1 - 1.5 oz. Serving

Calories - 238                                      calories from fat - 154

Total Fat - 18g                          28% of daily value

Saturated Fat  -3g                    11% of daily value

Cholesterol - 0mg                     0% of daily value

Sodium - 266mg                     11%  of daily value

Total Carbohydrate - 13g          4%  of daily value

Dietary Fiber - 4g                    17%  of daily value

Sugars - 3g                              

Protein - 8g